Welcome! BeHave Yourself is all about teaching the science of human behavior to help you build resilience, reclaim your freedom, and shape a better future. Through behavior science, I help you understand yourself. I teach you how to change your relationship with your mind so that you can take charge of your life. My mission is to give more people the tools they need to take meaningful action and create meaningful change in their own lives. My hope is that we may all work together to create a world where all beings can thrive. Subscribe to BeHave Yourself for practical strategies for self-understanding and personal growth, cultural analysis through a behavior science lens, and my own journey living life with behavior science as my guide. Just out here trying to be a positive ripple in the universal pond, and maybe make a living out of it if I'm lucky. The people are not what's broken - and neither are you.